Low back Pain Treatment Center in USA

Low back Pain Treatment Options

Low back pain is the painful condition affecting the lower part of the spine.

Common complications associated with low back pain are:

Pain in the low back

Difficulty in moving/sleeping

Weakness in body

There are many low back pain treatment options

Low back pain treatment should always be directed towards a specific cause.

Common causes of low back pain:

 Muscle strain caused due to lifting heavy objects

Spinal or kidney infection

Sports injuries which results from sports that involve twisting

Causes of chronic low back pain:

Disc injury or herniated disc

Arthritis

Kidney stones

 Spinal cord cancer

Here are a few low back treatment tipsat home:

·         Heat or Ice treatment

Using ice or heat packs can reduce the pain and increase mobility. You can use ice many times a day for about 15-20 minutes on your lower back to reduce inflammation. You can use heat treatment after24-48 hours. It can beused in the form of heating pads. You can also take a warm bath.

·         Keep moving and stretching

Keep continuing your daily activities if possible. Go to walk or do some aerobics or some other physical activities like swimming, bicycling that keeps you moving.

Yoga and stretching can also reduce your low back pain. Studies have shown that people who continue with exercise and other physical activities despite low back pain are more flexible than the people who choose to remain inactive.

·         Correct your posture and wear low heels

Always maintain a correct posture while lifting heavy objects. Don't bend over the waist.

 Wearing high heels can increase pressure on your lower spine, thus increasing low back pain. Try to wear low heels(less than 1 inch)

·         Therapies and massage

Therapeutic massage sessions are also useful to relax muscles. Massage may include stroking, kneading or circular motions to help you ease with pain.

Acupuncture therapy is the Chinese practice where therapist inserts needles into specific points of the body to release energy.

Manipulation is also used where therapist uses techniques to correct spinal alignment.

Meditation is also very useful to reduce pain. It can reduce depression, anxietyand sleeping problems.

These were the some home based low back pain treatment tips

 If your low back pain doesn’t go after a few days and the pain is severe, it's time to see your doctor.

Doctor may prescribe you some medicines

Most common types of medicines are:

·         Acetaminophen

 It reduces the pain but  at the same time does not reduce inflammation in the body.

·         Nonsteroidal anti-inflammatory drugs(Aspirin, Ibuprofen and motrin)

They relieve pain, reduce inflammationand lower down the fever

·         Muscle relaxants

Your doctor might prescribe these for low back pain. They reduce muscle tensionand help relieve muscle pain. Few muscle relaxants are 

Cyclobenzaprine, Metaxalone and Tizanidine

·         Antidepressants

The doctor might prescribe you some antidepressants. Commonly prescribed antidepressants are:

Amitriptyline

Clomipramine

desipramine

Doxepin

 Injection of cortisone is also injected into the spine to relieve pain. A doctor may recommend you surgery if the pain don't last after 6-12 weeks of non-surgical treatments.

You can also go to https://www.kareclinic.com/ It serves you with the best experts when it comes to the low back pain treatment and associated disorders.